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auto;align-items:center;gap:12px;padding:12px;display:grid}.history-excluded{opacity:.72;border-style:dashed}.history-icon{background:var(--surface-soft);width:36px;height:36px;color:var(--muted);border-radius:12px;justify-content:center;align-items:center;display:inline-flex}.history-body{min-width:0}.history-title-row{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.history-body small{color:var(--muted);overflow-wrap:anywhere;font-size:.82rem;display:block}.origin-tag,.excluded-tag{background:var(--surface-soft);color:var(--muted);border-radius:999px;padding:2px 8px;font-size:.72rem}.excluded-tag{background:var(--amber-soft);color:var(--amber-text)}.history-actions{gap:4px;display:flex}.history-actions .icon-button{min-width:44px;min-height:44px}.double-count-list{gap:10px;margin:10px 0 0;padding:0;list-style:none;display:grid}.double-count-list li{gap:8px;display:grid}.net-calorie-hint{color:var(--muted);margin-top:2px;font-size:.76rem;font-weight:400;display:block}.empty-state{color:var(--muted);font-size:.9rem}@media (max-width:720px){.history-filters{grid-template-columns:minmax(0,1fr)}.history-item{grid-template-columns:auto minmax(0,1fr)}.history-actions{grid-column:1/-1;justify-content:flex-end}}.routine-week{grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:10px;margin:0 0 18px;padding:0;list-style:none;display:grid}.routine-day label{gap:6px;display:grid}.routine-day select{width:100%;min-height:44px}.routine-day-label{color:var(--muted);align-items:center;gap:6px;font-size:.84rem;display:flex}.routine-today-tag{background:var(--accent-soft);color:var(--accent-text);border-radius:999px;padding:1px 7px;font-size:.7rem}.routine-today select{border-color:var(--accent)}.movement-summary h3{margin:0 0 4px;font-size:1rem}.movement-grid{grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:10px;margin:12px 0;display:grid}.movement-grid>div{border:1px solid var(--line);background:var(--surface-soft);border-radius:14px;padding:12px}.movement-grid dt{color:var(--muted);align-items:center;gap:6px;font-size:.78rem;display:flex}.movement-grid dd{font-variant-numeric:tabular-nums;margin:6px 0 0;font-size:1.5rem;font-weight:600}.movement-grid dd small{color:var(--muted);font-size:.74rem;font-weight:400;display:block}.search-dialog{width:min(560px,92vw);max-width:560px}.search-status{color:var(--muted);margin:10px 0 6px;font-size:.84rem}.search-results{gap:6px;max-height:52vh;margin:0;padding:0;list-style:none;display:grid;overflow-y:auto}.search-results button{border:1px solid var(--line);background:var(--surface);width:100%;min-height:52px;color:var(--ink);text-align:left;cursor:pointer;border-radius:12px;grid-template-columns:96px minmax(0,1fr);align-items:center;gap:10px;padding:10px 12px;display:grid}.search-results button:hover{border-color:var(--accent)}.search-results button:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.search-kind{text-transform:uppercase;letter-spacing:.04em;color:var(--muted);font-size:.72rem}.search-result-body{min-width:0}.search-result-body strong{overflow-wrap:anywhere;display:block}.search-result-body small{color:var(--muted);font-size:.78rem;display:block}@media (max-width:480px){.search-results button{grid-template-columns:minmax(0,1fr);gap:2px}}.profile-bubble{width:44px;height:44px}.text-button,.danger-ghost-button{min-height:44px}.date-control{min-height:46px}.date-control input{min-width:0;min-height:44px}.chip-button{min-height:44px}.checkbox-field input{width:24px;height:24px}.water-cup{min-width:44px;min-height:44px}.motion-toggle{border-radius:12px;width:44px;height:44px}.login-form .field-hint{color:var(--muted);margin:0;font-size:.84rem}.meal-slot-picker{border:1px solid var(--line);background:var(--surface-soft);border-radius:16px;gap:10px;margin-bottom:14px;padding:14px;display:grid}.meal-slot-header .eyebrow{margin:0}.meal-slot-options{flex-wrap:wrap;gap:8px;display:flex}.meal-slot-time{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.meal-slot-time>span{color:var(--muted);align-items:center;gap:6px;font-size:.86rem;display:inline-flex}.meal-slot-time input{border:1px solid var(--line);background:var(--surface);min-height:44px;color:var(--ink);font-variant-numeric:tabular-nums;border-radius:10px;padding:8px 10px}.day-mirror{grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:14px;margin-bottom:18px;display:grid}.mirror-list{gap:6px;margin:10px 0;padding:0;list-style:none;display:grid}.mirror-list li{background:var(--surface);border-radius:10px;justify-content:space-between;align-items:baseline;gap:12px;padding:8px 10px;font-size:.88rem;display:flex}.mirror-list li>span:first-child{color:var(--muted);align-items:center;gap:6px;min-width:0;display:inline-flex}.mirror-value{text-align:right;font-variant-numeric:tabular-nums;white-space:nowrap;font-weight:600}.mirror-value small{color:var(--muted);white-space:normal;overflow-wrap:anywhere;font-size:.74rem;font-weight:400;display:block}.bento-home{--bento-muted:#5a6f72;--bento-hero:linear-gradient(118deg, #e9f2dc 0%, #f5f2e4 62%, #eef2ea 100%);--bento-hero-chip:#ffffffc7;--bento-water:linear-gradient(160deg, #33627f 0%, #2f5f88 100%);--bento-water-soft:#ffffffdb;--bento-water-track:#ffffff57;--bento-lime:#c7e86a;--bento-lime-ink:#17343a;--bento-radius:28px;--bento-gap:20px;--bento-numeral:clamp(2.4rem, 4.4vw, 3.6rem);gap:var(--bento-gap);min-width:0;display:grid}[data-theme=dark] .bento-home{--bento-muted:#a9baa6;--bento-hero:linear-gradient(118deg, #173a12 0%, #231d13 72%);--bento-hero-chip:#ffffff1a;--bento-water:linear-gradient(160deg, #24485e 0%, #1d3d55 100%);--bento-lime:#2a4413;--bento-lime-ink:#cdeb86}.bento-row{gap:var(--bento-gap);min-width:0;display:grid}.bento-row-a{grid-template-columns:minmax(0,1.55fr) minmax(0,1fr)}.bento-row-b{grid-template-columns:minmax(0,1.35fr) minmax(0,1fr) minmax(0,1fr)}.bento-card{border:1px solid var(--line);border-radius:var(--bento-radius);background:var(--surface);min-width:0;padding:24px 26px}.bento-card-head{justify-content:space-between;align-items:center;gap:12px;min-width:0;display:flex}.bento-card-title{overflow-wrap:anywhere;align-items:center;gap:9px;min-width:0;font-size:.95rem;font-weight:700;display:inline-flex}.bento-card-title svg{flex:none;width:18px;height:18px}.bento-card-aside{color:var(--bento-muted);white-space:nowrap;font-size:.8rem}.bento-card-aside strong{color:var(--ink);font-size:.88rem}.bento-numeral-row{flex-wrap:wrap;align-items:baseline;gap:4px;margin:16px 0 4px;display:flex}.bento-numeral{font-family:Manrope,system-ui,sans-serif;font-size:var(--bento-numeral);letter-spacing:-.045em;font-variant-numeric:tabular-nums;font-weight:800;line-height:1}.bento-unit{color:var(--bento-muted);font-size:.95rem;font-weight:600}.bento-note{color:var(--bento-muted);margin:0;font-size:.78rem}.bento-ticks{gap:3px;margin:18px 0 10px;display:flex}.bento-tick{background:var(--track);border-radius:3px;flex:1 1 0;min-width:0;height:26px}.bento-tick-on{background:var(--accent)}.bento-foot{border-top:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;gap:10px;padding-top:12px;display:flex}.bento-foot span{color:var(--bento-muted);font-size:.76rem}.bento-foot strong{color:var(--ink);font-variant-numeric:tabular-nums;font-family:Manrope,system-ui,sans-serif;font-size:1rem;display:block}.bento-foot-burn strong{color:var(--accent-text)}.bento-hero-card{border-radius:var(--bento-radius);background:var(--bento-hero);align-items:center;gap:20px;min-width:0;padding:30px 32px;display:flex;position:relative;overflow:hidden}.bento-hero-body{flex:1;min-width:0}.bento-eyebrow{background:var(--bento-hero-chip);min-height:26px;color:var(--accent-text);letter-spacing:.12em;text-transform:uppercase;border-radius:999px;align-items:center;padding:3px 12px;font-size:.7rem;font-weight:800;display:inline-flex}.bento-hero-title{letter-spacing:-.03em;overflow-wrap:anywhere;margin:14px 0 8px;font-family:Manrope,system-ui,sans-serif;font-size:clamp(1.7rem,3.2vw,2.6rem);font-weight:800;line-height:1.08}.bento-chips{flex-wrap:wrap;gap:7px;margin:16px 0 18px;display:flex}.bento-chip{background:var(--bento-hero-chip);color:var(--accent-text);border-radius:999px;padding:5px 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.bento-note{color:var(--bento-water-soft)}.bento-water-head{justify-content:space-between;align-items:flex-start;gap:14px;min-width:0;display:flex}.bento-cups{flex:none;grid-template-columns:repeat(7,minmax(0,12px));gap:5px;display:grid}.bento-cup{background:var(--bento-water-track);border-radius:2px 2px 5px 5px;width:100%;height:17px}.bento-cup-on{background:#fff}.bento-badge{background:var(--bento-lime);min-height:32px;color:var(--bento-lime-ink);border-radius:999px;align-self:flex-start;align-items:center;padding:4px 15px;font-size:.78rem;font-weight:800;display:inline-flex}.bento-water-foot{flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:12px;margin-top:auto;display:flex}.bento-range{gap:7px;display:flex}.bento-range button{background:var(--bento-water-track);color:#fff;cursor:pointer;border:0;border-radius:999px;place-items:center;width:44px;height:44px;font-size:.82rem;font-weight:700;display:grid}.bento-range .bento-range-on{color:#1d3d55;background:#fff;font-weight:800}.bento-water-total{text-align:right}.bento-water-total strong{letter-spacing:-.04em;font-variant-numeric:tabular-nums;font-family:Manrope,system-ui,sans-serif;font-size:clamp(2rem,3.4vw,2.9rem);font-weight:800;line-height:1;display:block}.bento-week{grid-template-columns:repeat(7,minmax(0,34px));justify-content:space-between;gap:5px;margin:20px 0 0;padding:0;list-style:none;display:grid}.bento-day{aspect-ratio:1;background:var(--surface-soft);width:100%;min-width:0;color:var(--muted);border-radius:999px;place-items:center;font-size:.72rem;font-weight:800;display:grid}.bento-day-done{background:var(--accent-soft);color:var(--accent-text)}.bento-day-today{background:var(--bento-lime);color:var(--bento-lime-ink)}.bento-spark{width:100%;height:62px;margin:16px 0 6px;overflow:visible}@media (max-width:1180px){.bento-row-a,.bento-row-b{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}}@media (max-width:820px){.bento-row-a,.bento-row-b{grid-template-columns:minmax(0,1fr)}.bento-hero-card{flex-direction:column;align-items:flex-start;padding:24px}.bento-mascote{align-self:center}}@media (max-width:620px){.bento-home{--bento-radius:20px;--bento-gap:14px}.bento-card{padding:18px}.bento-water-card,.bento-hero-card{padding:20px}.bento-cups{grid-template-columns:repeat(7,minmax(0,1fr));width:100%}.bento-water-head{flex-direction:column}.bento-primary,.bento-ghost{width:100%}.bento-foot{gap:14px}}@media (prefers-reduced-motion:reduce){.bento-primary,.bento-ghost{transition:none}.bento-primary:active{transform:none}}.bento-row-c{grid-template-columns:repeat(2,minmax(0,1fr))}.bento-mirror{gap:6px;margin:10px 0;padding:0;list-style:none;display:grid}.bento-mirror li{background:var(--surface-soft);border-radius:10px;justify-content:space-between;align-items:baseline;gap:12px;min-width:0;padding:8px 10px;font-size:.86rem;display:flex}.bento-mirror li>span:first-child{min-width:0;color:var(--bento-muted);overflow-wrap:anywhere;align-items:center;gap:6px;display:inline-flex}.bento-mirror li>span:first-child svg{flex:none;width:15px;height:15px}.bento-mirror-valor{text-align:right;font-variant-numeric:tabular-nums;white-space:nowrap;font-weight:600}.bento-mirror-valor small{color:var(--bento-muted);white-space:normal;overflow-wrap:anywhere;font-size:.72rem;font-weight:400;display:block}.bento-sem-meta{color:var(--bento-muted);flex-wrap:wrap;align-items:center;gap:4px 10px;margin:18px 0 10px;font-size:.82rem;display:flex}@media (max-width:820px){.bento-row-c{grid-template-columns:minmax(0,1fr)}}.shell-bento{grid-template-columns:76px minmax(0,1fr)}.app-rail{--rail-ink:#5a6f72;--rail-active-bg:#c7e86a;--rail-active-ink:#17343a;align-items:center;gap:10px;width:76px;padding:20px 0}[data-theme=dark] .app-rail{--rail-ink:#a9baa6;--rail-active-bg:#2a4413;--rail-active-ink:#cdeb86}.app-rail-brand{background:var(--accent-dark);color:#fff;border-radius:12px;flex:none;place-items:center;width:40px;height:40px;margin-bottom:14px;font-family:Manrope,system-ui,sans-serif;font-size:.94rem;font-weight:800;display:grid}.app-rail-nav{justify-items:center;gap:8px;display:grid}.app-rail-nav button{width:44px;min-width:44px;height:44px;min-height:44px;color:var(--rail-ink);cursor:pointer;transition:background var(--duration-fast) var(--ease-standard), color var(--duration-fast) var(--ease-standard);background:0 0;border:0;border-radius:14px;place-items:center;display:grid}.app-rail-nav button:hover{background:var(--accent-soft);color:var(--accent-text)}.app-rail-nav .nav-active{background:var(--rail-active-bg);color:var(--rail-active-ink)}.app-rail-tools{justify-items:center;gap:8px;display:grid}.app-rail-tools .theme-toggle-compact,.app-rail-tools .icon-button{width:44px;min-width:44px;height:44px;min-height:44px;padding:0}@media (prefers-reduced-motion:reduce){.app-rail-nav button{transition:none}}@media (max-width:1023.98px){.shell-bento{grid-template-columns:none;padding-bottom:78px;display:block}.shell-bento .app-rail{display:none}.shell-bento .app-content{padding:0 18px 36px}.shell-bento .mobile-header{z-index:30;border-bottom:1px solid var(--line);background:var(--mobile-header);min-height:66px;padding:max(8px, env(safe-area-inset-top)) max(18px, env(safe-area-inset-right)) 8px max(18px, env(safe-area-inset-left));box-sizing:border-box;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);justify-content:space-between;align-items:center;margin:0 -18px 25px;display:flex;position:sticky;top:0}.shell-bento .mobile-header-actions{align-items:center;gap:clamp(2px,1.4vw,8px);display:flex}.shell-bento .mobile-header .app-brand strong{clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.shell-bento .mobile-header .icon-button{flex-shrink:0;min-width:44px;min-height:44px}.shell-bento .mobile-navigation{z-index:50;border-top:1px solid var(--line);background:var(--mobile-nav);padding:6px max(4px, env(safe-area-inset-right)) calc(6px + env(safe-area-inset-bottom)) max(4px, env(safe-area-inset-left));-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);scrollbar-width:none;gap:2px;display:flex;position:fixed;inset:auto 0 0;overflow-x:hidden}.shell-bento .mobile-navigation::-webkit-scrollbar{display:none}.shell-bento .mobile-navigation button{min-width:0;min-height:48px;color:var(--muted);cursor:pointer;white-space:nowrap;text-overflow:ellipsis;background:0 0;border:0;border-radius:10px;flex-direction:column;flex:1 1 0;justify-content:center;align-items:center;gap:2px;padding:4px 1px;font-size:.6rem;font-weight:700;display:flex;overflow:hidden}.shell-bento .mobile-navigation button span{text-overflow:ellipsis;white-space:nowrap;max-width:100%;display:block;overflow:hidden}.shell-bento .mobile-navigation button:focus-visible{outline:2px solid var(--accent-dark);outline-offset:-2px}.shell-bento .mobile-navigation .nav-active{background:var(--accent-soft);color:var(--accent-text)}}@media (min-width:821px) and (max-width:1023.98px){.shell-bento .bento-hero-card{flex-direction:column;align-items:flex-start}.shell-bento .bento-mascote{align-self:center}}@media (min-width:1024px){.shell-bento .mobile-navigation,.shell-bento .mobile-header{display:none}}.bento-water-card .bento-card-title,.bento-water-card .bento-water-total,.bento-water-card .bento-water-total strong,.bento-water-card .bento-card-title svg{color:#fff}.bento-lembrete{background:var(--accent-soft);min-width:0;color:var(--accent-ink);border-radius:14px;align-items:center;gap:10px;padding:12px 16px;font-size:.86rem;display:flex}[data-theme=dark] .bento-lembrete{color:var(--accent-text)}.bento-lembrete svg{flex:none;width:18px;height:18px}.bento-lembrete small{opacity:.85;margin-top:2px;font-size:.74rem;display:block}.bento-proxima{color:var(--bento-muted);flex-wrap:wrap;align-items:center;gap:4px 8px;margin:0 0 18px;font-size:.85rem;display:flex}.bento-proxima svg{flex:none;width:16px;height:16px}.bento-proxima strong{color:var(--ink);font-weight:700}.bento-proxima small{flex-basis:100%;font-size:.76rem}.bento-grid{gap:var(--bento-gap);grid-template-columns:repeat(12,minmax(0,1fr));min-width:0;display:grid}.bento-span-3{grid-column:span 3}.bento-span-4{grid-column:span 4}.bento-span-5{grid-column:span 5}.bento-span-6{grid-column:span 6}.bento-span-8{grid-column:span 8}.bento-span-12{grid-column:span 12}.bento-toolbar{justify-content:flex-end;min-width:0;display:flex}.bento-toolbar .bento-ghost{padding:0 14px}.bento-schedule-list{gap:8px;margin:14px 0;display:grid}.bento-schedule-row{border:1px solid var(--line);border-radius:14px;grid-template-columns:auto minmax(0,1fr) auto 44px;align-items:center;gap:8px;padding:8px;display:grid}.bento-schedule-label{color:var(--bento-muted);letter-spacing:.04em;text-transform:uppercase;font-size:.75rem;font-weight:800}.bento-schedule-plan{min-width:0;color:var(--ink);cursor:pointer;text-align:left;background:0 0;border:0}.bento-schedule-plan strong,.bento-schedule-plan small{text-overflow:ellipsis;white-space:nowrap;display:block;overflow:hidden}.bento-schedule-plan small{color:var(--bento-muted);margin-top:2px}.bento-date-control input,.bento-schedule-form select,.bento-schedule-form input{border:1px solid var(--line);background:var(--surface);min-height:44px;color:var(--ink);font:inherit;border-radius:12px;padding:0 10px}.bento-schedule-form{grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:8px;display:grid}.bento-schedule-form select{width:100%}.bento-nutrition-total{color:var(--bento-muted);margin:16px 0 10px}.bento-nutrition-total strong{color:var(--ink);font-family:Manrope,system-ui,sans-serif;font-size:1.65rem;line-height:1}.bento-nutrition-progress{background:var(--line);border-radius:999px;height:9px;overflow:hidden}.bento-nutrition-progress span{border-radius:inherit;background:var(--accent);height:100%;display:block}.bento-macros{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:16px 0;display:grid}.bento-macros span{min-width:0;color:var(--bento-muted);font-size:.75rem}.bento-macros strong{color:var(--ink);font-size:.94rem;display:block}@media (max-width:1180px){.bento-grid>*{grid-column:span 6}}@media (max-width:820px){.bento-grid>*{grid-column:span 12}.bento-schedule-row{grid-template-columns:auto minmax(0,1fr) 44px}.bento-date-control{grid-column:2/-1}.bento-date-control 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